Health: Making Choices for Life 1st Edition Lynch ISBN: 9780321516411 TEST BANK

Health: Making Choices for Life 1st Edition Lynch ISBN: 9780321516411 TEST BANK

Test Bank for Health: Making Choices for Life, 1st Edition, April Lynch, Barry Elmore, Jerome Kotecki, ISBN-10: 0321516419, ISBN-10: 0321859359, ISBN-13: 9780321859358, ISBN13: 9780321516411

Table of Contents

I. MAKING HEALTHY CHOICES
1. Health in the 21st Century: New Challenges, New Choices

II. MAINTAINING MIND-BODY HEALTH
2. Psychosocial Health: Maintaining the Mind and Spirit
3. Stress Management: Coping with College Life
4. Sleep: Repairing Your Body, Recharging Your Mind

III. EATING RIGHT, STAYING FIT
5. Nutrition: Food for Life
6. Physical Activity: For Fitness, Health, and Fun
7. Body Image, Body Weight: Achieving a Healthy Balance

IV. AVOIDING ABUSE AND ADDICTION
8. Compulsive Behaviors and Psychoactive Drugs: Understanding Addiction
9. Alcohol: Choices and Challenges
10. Tobacco: A Clear and Present Danger

V. REDUCING YOUR RISK OF DISEASE
11. Diabetes and Cardiovascular Disease: Reducing Your Risk
12. Cancer: Take-Charge Choices
13. Immunity and Infection: Breaking the Chain

VI. BUILDING HEALTHY RELATIONSHIPS
14. Relationships: Communication, Conflict, and Commitment
15. Sexuality: Your Body, Your Choices
16. Sexually Transmitted Infections: Safeguard your Sexual Health
17. Contraception: Avoiding Unintended Pregnancy
18. Choosing Parenthood: Pregnancy, Childbirth, and the Challenge of Infertility

VII. PRESERVING YOUR HEALTH
19. Consumer Health: Options in Health Care
20. Personal Safety: Caution Ahead
21. Environmental Health: Protecting Yourself and Your World
22. Navigating Change: The Gifts and Challenges of Aging